Marika Ashtanga Yoga, Niseko Japan

email : marikayoga@gmail.com

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Cat and Phil 23 - 27 Feb 2019 Sangyé - foundations of tibetan buddhist teachings




Cat and Phil from Sangye Yoga London will be back for their 4th year! Cat and Phil will be teaching 4 early evening sessions as part of their retreat over these dates, based on the theme Sangyé - foundations of tibetan buddhist teachings.


Each of the asana sessions will be loosely focused on the finer points of:

- sat: surya namaskar/standing & balancing 

- sun: forward bending 

- tue: back bending 

- wed: arm balances & inversions 

however, ALL sessions will always have these four components for a balanced practice.  


Please note the sessions are part of a full retreat so there may be a bit of movement in the theme and even the asana topic depending on the group progress, and although one session may be attended it would be best to attend all sessions to get the most out of it.


**There are only a handful of spaces left for each class so secure your spot as soon as possible!***






Schedule 1 Sat 23 Feb 17:30-19:30 2 Sun 24 Feb 17:30-19:30 3 Tues 26 Feb 17:30-19:30 4 Wed 27 Feb 17:30-19:30 Location The Orchards https://goo.gl/maps/sEoZPhMPPB22


Price

Price ¥4,000 per session. 

10% discount if booked and paid before 10 Feb

Booking and Enquiries Contact

Marika: marikayoga@gmail.com


Links: https://catalipdouglas.com https://www.instagram.com/phildouglasyoga/ https://www.sangyeyoga.com/


Booking Terms and conditions

Booking is only confirmed once full payment has been made. Payment in cash only.

Unless the ticket can be sold on, payment is non refundable. However you are free to sell on your space if you cannot attend, in this case you must email me as soon as possible to let me know for the attendee list

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