marikaApr 25, 20212 minSpring 2021 Ashtanga Mysore Introduction Yoga course 10 - 14 May 2021Mysore class is the traditional way Ashtanga is taught, and allows each practitioner to practice at their own pace with their own breath...
marikaMay 27, 20202 minJune 2020 Mysore Immersion sessions 1-12 JuneAfter a long break I thought it would be nice chance to jump back into practice with a 2 week immersion program. This is designed for...
marikaMay 27, 20202 minLevel 1 Yoga Immersion course 1 - 12 June 2020I am putting on a short Level 1 yoga immersion course from 1 - 12 June. This is aimed at complete beginners, those newer to Ashtanga...