Bookings are now open for our classes and workshop with Ash Hope
Looking to deepen your practice, a kick start to practice after a break, a preparation for your body before winter? Whatever the reason join us and immerse yourself in a long weekend of practice with Ash Hope this Autumn.
Ash is wonderful teacher based in Brisbane, Australia with over a decade of teaching, we are excited to have Ash teach us this Autumn. Ash brings her commitment both to practice and further study of yoga to her classes with the depth of her experience and presence.
She has trained with many esteemed Ashtanga teachers, including Manju Jois, Prem and Radha, David Swenson, and especially Nancy Gilgoff, as well as with various healing and spiritual modalities such as CranioSacral therapy and Zen meditation.
Class details as follows:
Oct 2024
3 Thurs Moon Practice 18:15pm
4 Friday 9:00-11:00 Mysore
5 Saturday 9:00-11:00 Mysore
5 Saturday 13:00 - 15:00 Workshop*
6 Sunday 9:00-11:00 Mysore
6 Sunday 11:00 - 11:30 Meditation (No charge with attendance of any other session)
7 Monday 9:00-11:00 Mysore
Workshop: Foundation of Ashtanga (History and Philosophy of Ashtanga + Bandhas, Breath, Vinyasa).
Cost per session:
Moon Practice: 2500
Mysore and Workshop: 5000
10% off if you book all sessions
Email for booking: marikayoga@gmail.com
Location: Chomin Centre, Niseko Town
Link to Ash’s webpage and instagram:
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